Benefit of the gym: you can do an upper body workout.
Benefit of the kitchen I can do an upper body work out (come on gym heads try kneading some bread some time!) I can also practice hand eye coordination (read: knife skills!) and as a side benefit if I "eat it", it probably tastes better than anything in the gym!
Benefit of the gym: do cardio on the stair stepper or the treadmill, you can even run with wrist weights to improve your work out.
Benefits of the shop: do cardio on real stairs, by walk/jog/running out to the back workshop, or repeated strikes with a hammer weighing between 1/2 and 8 pounds. I can improve my workout by hauling five gallon buckets with up to 50 pounds of rocks in them, large pieces of steel, bronze or pewter ingots, 20 lb propane tanks, cinder blocks and/or 2x4s, 4x4s, and sheets of plywood! Side benefit: all the stuff I'm carrying is usually mine to keep, give away or sell as I see fit, and the gym charges a membership fee to borrow stuff; the 'membership fee' for my shop is my mortgage which I'm paying anyway.
Benefit of the gym: getting to hang out with a bunch of people who... HEY WAIT!!! WHO SAID I WAS A PEOPLE PERSON!!!
Anyway on to the main topic of the day...
We got home from the Layne family family reunion today. I think over all a good time was had my most (If I say all someone will complain just to complain, so I'll stick with most). There were no fatalities reported (except for a couple fish) but first aid skills were practiced by a number of parental units (and I'd have some pictures up but the camera needs some first aid of it's own...)
In addition to the traditional games, lots and lots of talking and going down to the lake adventures; we did a rock activity, which I have to say went fairly well. There were sorties to get raspberry shakes (OK are raspberries really native to the area, or is this some weird northern Utah marketing thing????) and several projects of one sort or another including knitting and at least two chain mail projects of mine (and Patrick descends into about 45 minutes of "chain of command" jokes that I will spare you...)
Thanks to Lisa, her parents and all the family that came out it was fun.
Am I going to have less to talk about now that the rock activity is done?
Also Lisa is talking about writing more in this blog, and I have my other blog going too...
Until next week, happy Fourth of July. Have a blast (but be safe doing it!).